Each day, we lose about 50-100 strands of hair, with hair reaching its densest and thickest until around age 30. After that, as we age, we reveal the signs of abnormal hair loss and how to stop it.

Did you know? Each day, we lose about 50-100 strands of hair. But because we have 100,000 strands of hair on our heads, even a small loss may not be noticeable. In addition, new hair will grow to replace the lost hair according to the hair’s life cycle. Hair is densest and largest until about age 30. After that, as we age, the density and size of the hair will start to decrease because the life cycle of the hair starts to shorten.

It causes hair to fall out more frequently and thinner until eventually the hair cycle stops and no new hair is created. This results in less and less hair density, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย making the appearance of thinning hair or baldness more obvious. Hair loss can occur gradually or suddenly and can be permanent or temporary. Although hair loss is more common in older people, excessive hair loss can also occur in younger people.

What type of hair loss is called hair loss?

Hair loss refers to the loss of hair on your head or anywhere on your body. The severity of the hair can vary. Noticing a lot of hair in the drain after shampooing or clumps of hair on your brush or pillow, or noticing thinning hair or balding in patches indicates that you are shedding more hair than usual. You should see a doctor to find out the exact cause of your hair loss and recommend an appropriate treatment plan.

Causes of hair loss

• Genetics: The most common cause of hair loss is a family history of baldness. Studies suggest that genetics and environmental factors such as stress and pollution can be triggers for hair loss. This is related to the male hormone called androgens, which is responsible for regulating the hair growth cycle.
• Illness, surgery, stress or traumatic events can cause temporary hair loss, which will then start to grow back without treatment.
• Hormonal changes can cause temporary hair loss, including pregnancy, childbirth, stopping birth control pills, and menopause. 
• Certain conditions that can cause hair loss, such as thyroid disease, scalp infections, and scarring conditions such as lichen planus and some types of lupus, can cause permanent hair loss due to scarring.
• Side effects of medications used to treat diseases such as cancer, high blood pressure, arthritis, depression
• Dramatic weight loss in a short period of time
• Have a high fever
• Lack of nutrients such as protein, iron and other nutrients can lead to hair thinning.

What are the treatments for hair loss?

• Use of medication Most of the time, medication is the initial treatment for hair loss, both topical and oral medications, and should come from a doctor’s recommendation, as there are side effects from medications that need to be watched out for.
• Perform treatments to stimulate new hair roots and maintain existing hair.
• Hormone adjustment in cases of hair loss due to hormonal deficiencies 
• Laser treatment to correct hair loss and stimulate new hair growth.
• Inject concentrated platelet-rich plasma (PRP) to stimulate stem cells in the hair roots. 
• Hair transplantation is a surgical procedure in which the hair roots are drilled at the back of the head, an area that is not affected by hormones, and the hair roots are transplanted to the desired area.

How to solve hair loss, prevent hair loss or thinning hair

• Avoid tying your hair too tightly. Try not to pull, twist, or rub your hair hard.  
• Eat a balanced diet, especially foods that contain enough iron and protein each day.
• Choose a shampoo that is suitable for your scalp condition. The shampoo you use must not cause allergies, itching, dandruff, or scalp rashes.
• Hair styling products and tools can also cause hair loss, such as blow dryers, hair straighteners, hair coloring products, bleaches, and perming products.
• Avoid stress, relax your mind. If you are facing hair loss problems, you should consult a doctor to find the real cause for the right treatment for each individual.

Hair loss is normal and occurs every day. Most of the time, it is temporary. For some people, it may feel indifferent and accept it, especially when hair loss is natural or due to age, which may not require treatment. While for others, it may feel bad, lack confidence, and become stressed and anxious, affecting daily life. However, to solve the problem of hair loss, you should consult a doctor to find the cause of hair loss and find the most appropriate and effective treatment.